Heroes | Shadowboxing
Genre: Drama Sci-Fi & Fantasy
Director: Tim Kring
Cast: Adrian Pasdar, Ali Larter, Cristine Rose, Greg Grunberg, Hayden Panettiere, Jack Coleman, James Kyson, Masi Oka, Milo Ventimiglia, Robert Knepper, Sendhil Ramamurthy, Zachary Quinto
Description: : "Shadowboxing" is the eighth episode of the fourth season of the NBC science fiction drama series Heroes and sixty-seventh episode overall. The episode aired on November 9, 2009.